The stories you tell matter. And you always have the power to revise them.
The COVID-19 pandemic has led to what what has been called “the Great Resignation,” as well as a series of worker strikes. More individuals are turning to the gig economy and/or self-employment to mitigate risk while supporting their families and… Read moreCost of Doing Business: Why Small Business Prices are Higher
Coping with the COVID-19 pandemic is HARD. Many of us have been engaging in varying forms of quarantine, isolation, and social distancing for 18 months. Over the spring and summer, the roll out of the vaccine brought some hope. Just… Read moreCOVID-19 and Burnout: We Were Not Made for This
Remember that we’re nine months into a global pandemic. We are experiencing a form of collective trauma. Not to mention political and racial unrest, a series of natural disasters, and a high rate of unemployment. The days are getting shorter…. Read moreBurnout and Trauma Exposure: You Know When Something Isn’t Right
We are currently experiencing a global pandemic, which is a form of collective trauma. Most people are used to associating the word trauma with things like the horrors of war combat, or possibly sexual assault or domestic violence. There are… Read moreIntroduction to the Nervous System: Fight/Flight/Freeze