The stories you tell matter. And you always have the power to revise them.
Coping with the COVID-19 pandemic is HARD. Many of us have been engaging in varying forms of quarantine, isolation, and social distancing for 18 months. Over the spring and summer, the roll out of the vaccine brought some hope. Just… Read moreCOVID-19 and Burnout: We Were Not Made for This
We are currently experiencing a global pandemic, which is a form of collective trauma. Most people are used to associating the word trauma with things like the horrors of war combat, or possibly sexual assault or domestic violence. There are… Read moreIntroduction to the Nervous System: Fight/Flight/Freeze